As mentioned in the previous post, pulses (beans, peas, lentils, chick peas) are an excellent addition to a low-carb diet. This means that one of my favourite foods of all time - chili con carne - is back on the menu!
There are many ways to make it and you can find lots of recipe options on-line. You can also make this as a vegetarian or vegan version and it's just as delicious. Chili can of course also be made without beans if you wish. No matter how you make it, it's truly delicious!
Here's one recipe option:
http://southernfood.about.com/od/groundbeefchili/r/bl50812k.htm
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