This breakfast option is nearly identical to the one a few posts ago, with the exception that the omelette is made with chopped tomatoes and onions. The cheese is again Gran Moravia, but you can use any cheese you like. The drink is green tea, without anything. If you do want to put something in your tea, the best options are lemon or a sugar substitute. Honey is really healthy, but it does have carbs. It's a much better option than sugar, though.
You can make an omelette with almost anything, e.g. ham, mushrooms, almost any kind of vegetables or cheese, etc. It's a wonderful, healthy and delicious low-carb diet option. In fact, it's a great option for lunch as well. In that case, you could have a lovely, green salad with it.
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